Boxing Lessons for Fitness and Therapy
The Boxing Therapy
Jose Jones, owner and therapist, is ready to show you how to box for fitness and self-improvement. He uses the skill of boxing to teach self-esteem skills, of setting personal goals, or just plain having fun while learning the art of boxing.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Recreation, Sports & Fitness
Ages Served:
Adults, Teens, Youth
Season:
Year Round
Inclusive Specialized or Both:
Both
Ride To Unite
Cycle St. Louis has changed it’s name to Ride to Unite (RTU), which better reflects its goals and activities. Our ambition of Cycling Without Limits aligns perfectly with Leisure Without Limits, the vision our parent organization, the Recreation Council. RTU volunteers, together with local partners, will continue to create cycling opportunities for children and adults with disabilities in the St. Louis area. These efforts include providing access to adapted cycles, communications about a variety of cycling resources, and facilitating opportunities for individuals to participate in organized rides.
Ride to Unite is a group of nonprofit organizations and individuals who come together to create cycling opportunities for children and adults of all abilities in the St. Louis Metro area. Click Here for more information about Ride To Unite or call 314-726-6044 x 101.
Here are a few more cycling resources for those who want to enjoy the sport of cycling:
Notice-as of July 2023: The Recreation Council has removed the adapted cycles at THE BIKE STOP in downtown St. Charles. They remain a valued partner of the Recreation Council so contact them to rent one of their other bikes or attend a weekly event.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Sports & Fitness
Ages Served:
All Ages
Season:
Year Round
Inclusive Specialized or Both:
Specialized
Adapted Water Ski Program
Midwest Disabled Water Ski Association
MDWSA was created for the betterment of adaptive water skiing and the disabled athlete in response to a need in the community for an organization that will focus its energy and resources to professionally develop, organize, promote, and provide a comprehensive program of adaptive water skiing for those with physical and developmental disabilities, visual impairments, and special needs.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Recreation, Sports & Fitness
Ages Served:
All Ages
Season:
Summer
Inclusive Specialized or Both:
Specialized
Blues Special Hockey Club
Specialized Hockey Team
Formerly the Gateway Locomotives, this specialized ice hockey program is for youth and adults with developmental disabilities. Play the sport of ice hockey in an environment that is adapted to the level of ability which the athletes are able to participate. Play occurs at the Centene Center in Maryland Heights, MO.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Sports & Fitness
Ages Served:
Adults, Teens, Youth
Season:
Fall, Winter
Inclusive Specialized or Both:
Specialized
Disabled Athlete Sports Association, DASA
Therapeutic Adapted Sport and Fitness Activities
Our programs introduce both youth through age 21 to adapted sports and fitness activities that promote physical fitness, self-confidence, family values, and a positive, team-building environment designed to encourage personal growth throughout all aspects of life. We serve people with physical and hearing disabilities. We grow the sport and fitness ability of everyone from non-competitive athletes to paralympians.
Service Area:
Missouri-Wide, St. Charles County, St. Louis City, St. Louis County
Program Type:
Agencies/Organizations, Sports & Fitness
Ages Served:
Teens, Youth
Season:
Year Round
Inclusive Specialized or Both:
Specialized
St. Louis Arc
Sports, Recreation Activities, Social Groups, Adventures
The St. Louis Arc Leisure Services Dept. offers a variety of recreational and leisure programs for youth, teens and adults. Activities include individuals and team sports, leisure and socialization activities and respite. Through participation in St. Louis Arc’s programs, individuals are engaging in self-satisfying experiences that contribute to achieving a healthy leisure lifestyle.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Agencies/Organizations, Recreation, Social Groups & Family Support, Sports & Fitness, Travel & Outdoor Adventures
Ages Served:
All Ages
Season:
Year Round
Inclusive Specialized or Both:
Specialized
Black Belt Karate
Taekwondo ATA Karate Instruction
Here at ATA Martial Arts we encourage each student to develop to his or her fullest potential, by focusing on the strengths of our students and optimize the training in order for the student to be successful. We offer inclusive classes with special attention to the needs of students who have disabilities.
Service Area:
St. Louis City, St. Louis County
Program Type:
Martial Arts, Gymnastics
Ages Served:
Adults, Youth
Season:
Year Round
Inclusive Specialized or Both:
Inclusive
Special Olympics St. Louis Metro Area
Specialized Sports and Leagues
Special Olympics runs year round athletic training and competition for children and adults with disabilities designed to build self-confidence, self-esteem, improve coordination, and greater social relationships. Volunteer coaches give their time to facilitate a variety of sports available throughout the year at various locations in St. Louis City, St. Louis County and St. Charles County.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Recreation, Sports & Fitness
Ages Served:
All Ages
Season:
Year Round
Inclusive Specialized or Both:
Specialized
Challenger Baseball League
St. Louis Challenger Baseball
St. Louis Challenger Baseball is a baseball league for individuals 5 years and older with developmental disabilities. Teams play other teams with similar skill levels.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Sports & Fitness
Ages Served:
Adults, Teens, Youth
Season:
Spring, Summer
Inclusive Specialized or Both:
Specialized
Spirit League
Specialized Baseball & Soccer
The Florissant Area Athletic Association’s Spirit League offers baseball and soccer programs for children whose physical and/or cognitive limitations prevent them from participating in a typical league. Open to children and young adults 6-21. A buddy system is employed for participants that require assistance while playing.
Service Area:
St. Louis City, St. Louis County
Program Type:
Sports & Fitness
Ages Served:
Teens, Youth
Season:
Year Round
Inclusive Specialized or Both:
Specialized
