Ohana Martial Arts

Kajukenbo Martial Arts

We teach Kajukenbo, a combo of four martial arts styles that encourage personal expression of martial arts. We tailor our classes to your needs and offer a special needs class for youth and adults with disabilities. Our classes are upbeat, challenging and fun! Check out a class for free!

Service Area: St. Charles County
Program Type: Martial Arts, Gymnastics
Ages Served: Adults, Youth
Season: Year Round
Inclusive Specialized or Both: Both

2287 First Capitol Drive
St. Charles, Missouri

Spectrum Fitness, CrossFit

Personal Training in St. Charles, MO

Personal Trainer, Stephanie Hoffman, pushes you to your limits with individualized Cross Fit personal training sessions. This program serves people with disabilities in St. Peters, St. Charles, O’Fallon, Wentzville & Surrounding areas in MO. Training sessions occur at the Cross Fit locations in St. Charles County

Service Area: St. Charles County
Program Type: Sports & Fitness
Ages Served: All Ages
Season: Year Round
Inclusive Specialized or Both: Inclusive

Stephanie Hoffman, Lead Trainer
spectrumfitmo@gmail.com

2001 Trade Center Drive
St. Peters, MO 63376

Gymnastics

Northside Gymnastics

Our 10,000+ square foot facility has full size and scaled down gymnastic equipment for children ages 18 months-18 years of age.  If your child with a disability needs specialized instruction, we offer private lessons for children that focuses on developing skills based on individual ability.

Service Area: St. Charles County
Program Type: Martial Arts, Gymnastics
Ages Served: Teens, Youth
Season: Year Round
Inclusive Specialized or Both: Inclusive

1317 Tom Ginniver
O’Fallon, Missouri

Ride To Unite

Cycle St. Louis has changed it’s name to Ride to Unite (RTU), which better reflects its goals and activities. Our ambition of Cycling Without Limits aligns perfectly with Leisure Without Limits, the vision our parent organization, the Recreation Council. RTU volunteers, together with local partners, will continue to create cycling opportunities for children and adults with disabilities in the St. Louis area. These efforts include providing access to adapted cycles, communications about a variety of cycling resources, and facilitating opportunities for individuals to participate in organized rides.

Ride to Unite is a group of nonprofit organizations and individuals who come together to create cycling opportunities for children and adults of all abilities in the St. Louis Metro area. Click Here for more information about Ride To Unite or call 314-726-6044 x 101.

Here are a few more cycling resources for those who want to enjoy the sport of cycling:

Notice-as of July 2023: The Recreation Council has removed the adapted cycles at THE BIKE STOP in downtown St. Charles. They remain a valued partner of the Recreation Council so contact them to rent one of their other bikes or attend a weekly event.

Service Area: St. Charles County, St. Louis City, St. Louis County
Program Type: Sports & Fitness
Ages Served: All Ages
Season: Year Round
Inclusive Specialized or Both: Specialized

Disabled Athlete Sports Association, DASA

Therapeutic Adapted Sport and Fitness Activities

Our programs introduce both youth through age 21 to adapted sports and fitness activities that promote physical fitness, self-confidence, family values, and a positive, team-building environment designed to encourage personal growth throughout all aspects of life. We serve people with physical and hearing disabilities.  We grow the sport and fitness ability of everyone from non-competitive athletes to paralympians.

Service Area: Missouri-Wide, St. Charles County, St. Louis City, St. Louis County
Program Type: Agencies/Organizations, Sports & Fitness
Ages Served: Teens, Youth
Season: Year Round
Inclusive Specialized or Both: Specialized

1236 Jungermann Road, Ste. A
St. Peters, Missouri 63376

St. Louis Arc

Sports, Recreation Activities, Social Groups, Adventures

The St. Louis Arc Leisure Services Dept. offers a variety of recreational and leisure programs for youth, teens and adults. Activities include individuals and team sports, leisure and socialization activities and respite. Through participation in St. Louis Arc’s programs, individuals are engaging in self-satisfying experiences that contribute to achieving a healthy leisure lifestyle.

Service Area: St. Charles County, St. Louis City, St. Louis County
Program Type: Agencies/Organizations, Recreation, Social Groups & Family Support, Sports & Fitness, Travel & Outdoor Adventures
Ages Served: All Ages
Season: Year Round
Inclusive Specialized or Both: Specialized

1177 North Warson Road
St. Louis, Missouri 63132

Black Belt Karate

Taekwondo ATA Karate Instruction

Here at ATA Martial Arts we encourage each student to develop to his or her fullest potential, by focusing on the strengths of our students and optimize the training in order for the student to be successful. We offer inclusive classes with special attention to the needs of students who have disabilities.

Service Area: St. Louis City, St. Louis County
Program Type: Martial Arts, Gymnastics
Ages Served: Adults, Youth
Season: Year Round
Inclusive Specialized or Both: Inclusive

Joan Cather, Owner and Instructor
12388 Natural Bridge Road
Bridgeton, MO 63044

Special Olympics St. Louis Metro Area

Specialized Sports and Leagues

Special Olympics runs year round athletic training and competition for children and adults with disabilities designed to build self-confidence, self-esteem, improve coordination, and greater social relationships.  Volunteer coaches give their time to facilitate a variety of sports available throughout the year at various locations in St. Louis City, St. Louis County and St. Charles County.

Service Area: St. Charles County, St. Louis City, St. Louis County
Program Type: Recreation, Sports & Fitness
Ages Served: All Ages
Season: Year Round
Inclusive Specialized or Both: Specialized

2945 S. Brentwood Blvd.
St. Louis, Missouri 63144

KEEN St. Louis: Kids Enjoy Exercise Now

Recreation, Fitness and Friendship

KEEN’s program are one-to-one and non-competitive, allowing each athlete to find success and joy. Our core program, “KEEN Sports” takes place in a gym with a variety of sports equipment available. Other popular programs include KEEN Swim, KEEN Yoga, KEENFit, – with KEEN’s unique approach, almost any activity is possible. YOU MUST REGISTER BEFORE TO A PROGRAM. Contact KEEN to complete an athlete application.

Service Area: St. Charles County, St. Louis City, St. Louis County
Program Type: Agencies/Organizations, Recreation, Sports & Fitness
Ages Served: Teens, Youth
Season: Year Round
Inclusive Specialized or Both: Specialized

314-399-9458

PO Box 440412
St. Louis, MO 63144

www.keenstlouis.org

Circus Harmony

Movement & Gymnastics

Circus Harmony teaches the art of life through circus education. We work to build character and expand community for youth of all ages, cultures, abilities and backgrounds. Through the teaching and performing of circus arts, we help people defy gravity, soar with confidence, and leap over social barriers, all at the same time.

Service Area: St. Louis City, St. Louis County
Program Type: Performing Arts, Recreation
Ages Served: All Ages
Season: Year Round
Inclusive Specialized or Both: Inclusive

701 N 15th St
St. Louis, Missouri 63103