KEEN St. Louis: Kids Enjoy Exercise Now
Recreation, Fitness and Friendship
KEEN’s program are one-to-one and non-competitive, allowing each athlete to find success and joy. Our core program, “KEEN Sports” takes place in a gym with a variety of sports equipment available. Other popular programs include KEEN Swim, KEEN Yoga, KEENFit, – with KEEN’s unique approach, almost any activity is possible. YOU MUST REGISTER BEFORE TO A PROGRAM. Contact KEEN to complete an athlete application.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Agencies/Organizations, Recreation, Sports & Fitness
Ages Served:
Teens, Youth
Season:
Year Round
Inclusive Specialized or Both:
Specialized
SPENSA
Special Needs Soccer Association
The Special Needs Soccer Association, SPENSA, is a Not-for-Profit, St. Louis-based soccer program for young people with disabilities. This program is open to any boy or girl with a disability, ages 5-21. It is designed to bring the excitement and fun of playing soccer to players who traditionally have not had a place in the youth soccer system. Games are normally played at the World Wide Technology Soccer Park. The park is located at I-270 and Highway 44. SPENSA is free of charge.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Recreation, Sports & Fitness
Ages Served:
Youth
Season:
Fall
Inclusive Specialized or Both:
Specialized
St. Louis Spirit Gymnastics Club
Movement & Gymnastics
Our mission is embodied in the words ‘We Nurture Health Esteem,’ a holistic approach that fosters physical, social and emotional development in young athletes. Whether your child’s gymnastics path is competitive or recreational, they’ll be a welcome part of the Spirits family. We’re located in Sunset Hills and serve young athletes in and around the St. Louis South County area.
Service Area:
St. Louis City, St. Louis County
Program Type:
Recreation, Sports & Fitness
Ages Served:
Youth
Season:
Year Round
Inclusive Specialized or Both:
Inclusive
Team Central Gymnastics Academy
Movement & Gymnastics
A modified movement and gymnastics program for children with intellectual & developmental disabilities. The program helps develop flexibility, coordination, strength and self-confidence.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Martial Arts, Gymnastics
Ages Served:
Youth
Season:
Year Round
Inclusive Specialized or Both:
Specialized
Washington University Bear Cubs
Running Club for Youth with Disabilities
Bear Cubs Running Team provides accessible athletic opportunities for families of children with special needs by providing free, weekly running programs led by volunteer varsity college student-athletes.
Contact us: www.sites.wustl.edu/bearcubsrunning
Call or Text 513-505-7396
Email at [email protected]
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Recreation, Sports & Fitness
Ages Served:
Youth
Season:
Fall
Inclusive Specialized or Both:
Specialized
We Rock the Spectrum Kid's Gym
Specialized Open Play Gym
We Rock the Spectrum Kids Gyms was founded to provide a place for children of all ability levels to play and grow together. As the only kids gym that offers an inclusive philosophy we have found all children can benefit from our uniquely designed sensory equipment that is specifically designed to aid children with sensory processing disorders. However, in our experience, all children are able to benefit greatly from this equipment and by allowing children of all ability levels to play together they are able to learn a great deal from each other and become the best motivation for success on every level.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Recreation, Sports & Fitness
Ages Served:
Pre-School, Teens, Youth
Season:
Year Round
Inclusive Specialized or Both:
Inclusive
Foss Swim School
Swimming Instruction for Youth
At Foss Swim School, we provide a safe, fun environment that nurtures your child’s comfort in and love of the water. Our unique class curriculums are built on the latest research and are customized for each stage of your swimmer’s development. Whether your kiddo is fearful of the water or loves to splash but needs water safety, we have the perfect class for them.
Little Fishes Swim School was acquired by Foss in 2023.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Sports & Fitness
Ages Served:
Pre-School, Youth
Season:
Year Round
Inclusive Specialized or Both:
Inclusive
Equine-Assisted Horseback Riding
Therapeutic Horseback Riding
Providing therapeutic horsemanship experiences to persons with disabilities in order to enhance the quality and productivity of their lives.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Horseback Riding
Ages Served:
Teens, Youth
Season:
Year Round
Inclusive Specialized or Both:
Specialized
Jamestown New Horizons
Therapeutic Horseback Riding
Jamestown New Horizons provides therapeutic/recreational horseback riding lessons to children with cognitive and physical disabilities to help improve their health and quality of life. The priorities at JNH are Safety Fun & Learning! Ages 3 – teens weighing less than 140 lbs.
Service Area:
St. Louis City, St. Louis County
Program Type:
Horseback Riding
Ages Served:
Pre-School, Teens, Youth
Season:
Year Round
Inclusive Specialized or Both:
Specialized
Sunnyhill Adventures Camp
Specialized Overnight Camp and Outdoor Adventures
Adventure awaits on over 60 scenic acres in Dittmer, Missouri. Sunnyhill Adventures offers summer overnight camps for youth and adults of all abilities. Camp is a community where all ages explore nature with activities such as float trips, the alpine tower, climbing and rappelling, swimming, boating, or riding the zip line. Through shared experience, these programs assist people with the formation of new friendships and the nurturing of established relationships. Whether a week or a weekend with Mother Nature, the memories will last a lifetime.
Service Area:
St. Charles County, St. Louis City, St. Louis County
Program Type:
Overnight Camps
Ages Served:
Adults, Teens, Youth
Season:
Summer, Year Round
Inclusive Specialized or Both:
Specialized
