Project HEART through Willows Way

Health and Life Enrichment Classes for Adults

HEART is an acronym for Health Enrichment And Resource Training. We offer free personal skill classes to adults with developmental disabilities on topics such as cooking, nutrition, exercise, personal hygiene, relationships, and problem solving. Individuals attend with their caregivers as needed.

Service Area: St. Charles County
Program Type: Recreation, Social Groups & Family Support
Ages Served: Adults
Season: Year Round
Inclusive Specialized or Both: Specialized

800 Friedens Road
Suite 100
St. Charles, Missouri 63303

Boxing Lessons for Fitness and Therapy

The Boxing Therapy

Jose Jones, owner and therapist, is ready to show you how to box for fitness and self-improvement. He uses the skill of boxing to teach self-esteem skills, of setting personal goals, or just plain having fun while learning the art of boxing.

Service Area: St. Charles County, St. Louis City, St. Louis County
Program Type: Recreation, Sports & Fitness
Ages Served: Adults, Teens, Youth
Season: Year Round
Inclusive Specialized or Both: Both

Jose Jones
1227 North 2nd Street
St. Charles, Missouri 63301

www.facebook.com/RealBoxingTherapy

Ohana Martial Arts

Kajukenbo Martial Arts

We teach Kajukenbo, a combo of four martial arts styles that encourage personal expression of martial arts. We tailor our classes to your needs and offer a special needs class for youth and adults with disabilities. Our classes are upbeat, challenging and fun! Check out a class for free!

Service Area: St. Charles County
Program Type: Martial Arts, Gymnastics
Ages Served: Adults, Youth
Season: Year Round
Inclusive Specialized or Both: Both

2287 First Capitol Drive
St. Charles, Missouri

Blues Special Hockey Club

Specialized Hockey Team

Formerly the Gateway Locomotives, this specialized ice hockey program is for youth and adults with developmental disabilities. Play the sport of ice hockey in an environment that is adapted to the level of ability which the athletes are able to participate. Play occurs at the Centene Center in Maryland Heights, MO.

Service Area: St. Charles County, St. Louis City, St. Louis County
Program Type: Sports & Fitness
Ages Served: Adults, Teens, Youth
Season: Fall, Winter
Inclusive Specialized or Both: Specialized

Centene Community Ice Center
750 Casino Center Dr,
Maryland Heights, MO 63043
www.facebook.com/gatewaylocomotivesspecialhockey

Black Belt Karate

Taekwondo ATA Karate Instruction

Here at ATA Martial Arts we encourage each student to develop to his or her fullest potential, by focusing on the strengths of our students and optimize the training in order for the student to be successful. We offer inclusive classes with special attention to the needs of students who have disabilities.

Service Area: St. Louis City, St. Louis County
Program Type: Martial Arts, Gymnastics
Ages Served: Adults, Youth
Season: Year Round
Inclusive Specialized or Both: Inclusive

Joan Cather, Owner and Instructor
12388 Natural Bridge Road
Bridgeton, MO 63044

Challenger Baseball League

St. Louis Challenger Baseball

St. Louis Challenger Baseball is a baseball league for individuals 5 years and older with developmental disabilities. Teams play other teams with similar skill levels.

Service Area: St. Charles County, St. Louis City, St. Louis County
Program Type: Sports & Fitness
Ages Served: Adults, Teens, Youth
Season: Spring, Summer
Inclusive Specialized or Both: Specialized

402 N. Geyer
Kirkwood, Missouri 63122

Paraquad Health & Wellness Center

Health & Wellness Center

The Center, located at 5200 Berthold Ave. in St. Louis, is a unique venue with an expert staff of physical and occupational therapists where people with disabilities can exercise, receive assistance continuing their post-rehabilitation training and participate in recreational activities. Participants can utilize the Center for as long as they want and build a lifetime of health and wellness.

Service Area: St. Louis City, St. Louis County
Program Type: Agencies/Organizations, Sports & Fitness
Ages Served: Adults, Teens
Season: Year Round
Inclusive Specialized or Both: Specialized

5240 Oakland Avenue
St. Louis, Missouri 63110

Sunnyhill Adventures Camp

Specialized Overnight Camp and Outdoor Adventures

Adventure awaits on over 60 scenic acres in Dittmer, Missouri. Sunnyhill Adventures offers summer overnight camps for youth and adults of all abilities. Camp is a community where all ages explore nature with activities such as float trips, the alpine tower, climbing and rappelling, swimming, boating, or riding the zip line.  Through shared experience, these programs assist people with the formation of new friendships and the nurturing of established relationships. Whether a week or a weekend with Mother Nature, the memories will last a lifetime.

Service Area: St. Charles County, St. Louis City, St. Louis County
Program Type: Overnight Camps
Ages Served: Adults, Teens, Youth
Season: Summer, Year Round
Inclusive Specialized or Both: Specialized

6555 Sunlit Way
Dittmer, Missouri 63023

Brain Injury Association Overnight Camp

Donald Danforth Wilderness Camp

The BIA-MO Donald Danforth Jr. Wilderness Camp is a week-long organized outdoor experience, held in Missouri for persons with a brain injury. During Camp, survivors of brain injury of all abilities have the opportunity to try – and overcome – challenges such as zip-lining, performing in the Talent Show and more. They form friendships with fellow survivors while playing games, listening to music, creating art, enjoying the outdoors, swimming, fishing, target shooting, and paddle boating.

Service Area: St. Charles County, St. Louis City, St. Louis County
Program Type: Overnight Camps
Ages Served: Adults
Season: Summer
Inclusive Specialized or Both: Specialized

2265 Schuetz Road
St. Louis, Missouri 63146

Wonderland Camp

Specialized Overnight Camps / Family Retreats for All

Wonderland Camp has provided a fun, educational and safe summer camp experience for campers with disabilities ages 6 and up since 1969. Our campers tell us year after year that they’ve had the “time of their lives” when they’re here at camp! We support families through specialized theme weekend retreats including Happy Momma, Father-Son & Mother-Daughter Weekends, Deer Widow Camp, Military Vet Camp, Fall Family Weekends, and New Year’s Eve Youth Camp.

Service Area: St. Charles County, St. Louis City, St. Louis County
Program Type: Overnight Camps
Ages Served: Adults, Teens, Youth
Season: Fall, Summer
Inclusive Specialized or Both: Both

18591 Miller Circle
Rocky Mount, Missouri

www.wonderlandcamp.org